In 100 g (Grams) of Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies there is 116 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies

Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies is a type of Sweets. The most significant nutrients in Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies are listed below.

Water	2.52 g	2.52%
Energy (calorie)	522 kcal
Energy (joule)	2184 kJ
Protein	7.53 g	7.53%
Total lipid (fat)	27.76 g	27.76%
Ash	1.69 g	1.69%
Carbohydrate, by difference	60.5 g	60.5%
Fiber, total dietary	5.6 g	5.6%
Sugars, total	49.22 g	49.22%
Calcium, Ca	155 mg	0.16%
Iron, Fe	1.73 mg
Magnesium, Mg	116 mg	0.12%
Phosphorus, P	203 mg	0.20%
Potassium, K	381 mg	0.38%
Sodium, Na	45 mg	0.04%
Zinc, Zn	1.86 mg
Copper, Cu	0.552 mg
Manganese, Mn	1.03 mg
Selenium, Se	2.7 µg
Vitamin C, total ascorbic acid	0.6 mg

Nutrients in Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies